take a seat, get comfortable, I’ll sit with you for as long as you need.
your story deserves to be heard.
people heal in spaces they feel safe
meet marlow
LPC-MHSP (T)
I experienced the amazing benefits of therapy firsthand after being diagnosed with a chronic illness in 2019. I had to learn how to cope with anxiety, lack of control, grief, and uncertainty — now I strive to help others do the same.
I specialize in helping clients explore the deeper stories and beliefs shaping their lives, often rooted in early attachment experiences. Together, we can uncover these patterns, understand their origins, and create meaningful, lasting change.
Using a blend of narrative, schema, and attachment-based approaches, I help clients rewrite their stories in ways that honor their strengths and values. My style is warm, collaborative, and curious — I create a safe space to explore your inner world and discover new possibilities for growth.
Feeling truly seen and understood is essential for growth. I bring compassion, curiosity, and a genuine commitment to supporting your journey. If you’re ready to explore what’s holding you back and rewrite your story with intention and care, I’d be honored to walk alongside you.
how I can help
self-esteem
Struggling with self-esteem can feel like carrying a constant inner critic, showing up as self-doubt, perfectionism, comparison, fear of failure, or feeling "not good enough." These beliefs can lead to procrastination, avoidance, or seeking approval.
In therapy, we'll explore the roots of these patterns and work to challenge them, reconnect with your worth, and cultivate self-compassion, leading to greater confidence, healthier relationships, and stronger boundaries.
attachment
An attachment wound can manifest as insecurity, fear of abandonment, difficulty being alone, reluctance to open up, or pushing others away.
Through therapy, we'll identify how your attachment wound occurred and use a variety of approaches to clean out the wound — so healing can begin and fear won't be in the driver's seat going forward in relationships.
trauma
Trauma can be a single event, like a car accident, or accumulate over time in more subtle ways. You may find yourself overthinking, scanning for danger, reading others' emotions, feeling tense, or avoiding reminders of past experiences.
In trauma therapy, we’ll process your experiences at a pace that feels right for you, helping to untangle how trauma affects your present life.
grief
Grief can stem from many losses, like the death of a loved one, a health diagnosis, or a shift in beliefs. It may feel like disappointment, numbness, or heartbreak.
In therapy, we'll create space to process your grief, honor what you’ve lost, and explore what you can carry forward as you move on.
frequently asked questions
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Reach Out
Contact me via the website form, email at marlowmowerycounseling@gmail.com, or call/text 615-669-6438. Share a bit about what’s bringing you to therapy and any questions you have.Schedule a Free Consultation
We’ll have a brief phone consultation to discuss your needs, answer questions, and determine if we’re a good fit to work together.Set Your First Appointment
If you decide to move forward, we’ll schedule your first session and begin working toward your goals for therapy.
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I see clients at Psychobabble, a group practice located at 100 Taylor Street in Nashville, TN. In addition to in-person sessions, I offer online appointments for convenience, as well as walk-and-talk sessions in the Germantown area for those who prefer to move while they talk.
Please let me know if you have a preference for in-person or online sessions, and we can find a format that works best for you.
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Therapy with me is a collaborative process where you’ll feel heard, understood, and safe to explore deeper parts of yourself. Here’s what to expect:
A Warm, Nonjudgmental Space: Our sessions welcome your whole self — your struggles, fears, and strengths.
Exploration of Patterns and Beliefs: We’ll uncover how early experiences and beliefs shape your current emotions and behaviors.
Insight and Connection: I’ll help you connect past experiences to present challenges in a flexible, client-led way.
Lasting Change: Together, we’ll address root issues to create sustainable, meaningful shifts.
Tailored Support: Therapy evolves with your needs, moving at a pace that feels right for you.
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I help individuals facing challenges rooted in self-doubt, difficult emotions, and complex personal histories. Areas I specialize in include:
Anxiety and Depression: Understanding and managing feelings of worry, overwhelm, or sadness.
Low Self-Esteem: Exploring and reshaping beliefs like “I’m not good enough” to build confidence.
Self-Sabotaging Behaviors: Addressing patterns and fears that hold you back.
Attachment and Relationships: Healing wounds and improving connections.
Grief and Trauma: Processing loss and trauma at a pace that feels safe.
Deeper Patterns: Finding meaning and clarity when you feel lost or disconnected.
If you’re experiencing something that isn’t listed here, feel free to reach out. My approach is adaptable, and I’d be happy to discuss whether we’re a good fit to work together.
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I have a bachelor of science in Psychology and a master of arts in Clinical Mental Health Counseling.
I am a Nationally Certified Counselor and have a provisional Licensed Professional Counselor-Mental Health Service Provider license. I am a Certified Grief Informed Professional, and a Certified Trauma Professional.
I have been trained in the therapeutic modalities I use in my work with clients, including Narrative Therapy, Schema Therapy, Acceptance and Commitment Therapy, Brainspotting, Attachment, and more. Learning is a lifelong passion of mine, so I am always expanding my professional knowledge.
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The cost for individual therapy sessions (50 minutes) ranges from $130 to $200 per session. The exact fee is determined based on your annual income, which you’ll report when completing your intake paperwork.
This income-based sliding scale is designed to make therapy accessible while ensuring I can provide the highest level of care. If you have any questions about fees or need clarification, feel free to reach out.
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I’m not in-network with insurance, but I can provide a superbill for potential reimbursement if you have out-of-network benefits. You can also pay using HSA or FSA cards.
Not being in-network allows me to prioritize your care:
Personalized Treatment: We can focus on what’s most important to you without the limitations of insurance.
Privacy: I’m not required to share detailed notes or diagnoses, ensuring your confidentiality.
More Session Time: Without insurance paperwork and red tape, I am able to dedicate more time and energy to our work in session.
If you have questions about insurance or reimbursement, I’m here to help.
have more questions? I’m happy to answer them
